{"id":250163,"date":"2024-06-25T17:59:28","date_gmt":"2024-06-25T17:59:28","guid":{"rendered":"https:\/\/namso-gen.co\/blog\/?p=250163"},"modified":"2024-06-25T17:59:28","modified_gmt":"2024-06-25T17:59:28","slug":"what-nutritional-value-does-jasmine-rice-have-2","status":"publish","type":"post","link":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/","title":{"rendered":"What nutritional value does jasmine rice have?"},"content":{"rendered":"<p>Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has gained international recognition and is now enjoyed worldwide. While it is known for its exceptional flavor, many people often wonder about the nutritional value that jasmine rice offers. So, let&#8217;s dive into the topic and explore the nutritional benefits of jasmine rice.<\/p>\n<p>Jasmine rice is a type of long-grain rice that contains various essential nutrients. Although it may not be as nutrient-dense as brown rice, it still has its fair share of nutritional value. Here is a breakdown of the key nutrients found in jasmine rice:<\/p>\n<p>1. <\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#What_nutritional_value_does_jasmine_rice_have\" title=\"What nutritional value does jasmine rice have?\">What nutritional value does jasmine rice have?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Is_jasmine_rice_a_good_source_of_calories\" title=\"Is jasmine rice a good source of calories?\">Is jasmine rice a good source of calories?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Does_jasmine_rice_contain_dietary_fiber\" title=\"Does jasmine rice contain dietary fiber?\">Does jasmine rice contain dietary fiber?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Is_jasmine_rice_gluten-free\" title=\"Is jasmine rice gluten-free?\">Is jasmine rice gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Does_jasmine_rice_have_any_vitamins\" title=\"Does jasmine rice have any vitamins?\">Does jasmine rice have any vitamins?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#What_minerals_are_found_in_jasmine_rice\" title=\"What minerals are found in jasmine rice?\">What minerals are found in jasmine rice?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Does_jasmine_rice_contain_any_fat\" title=\"Does jasmine rice contain any fat?\">Does jasmine rice contain any fat?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Is_jasmine_rice_a_good_option_for_athletes_or_active_individuals\" title=\"Is jasmine rice a good option for athletes or active individuals?\">Is jasmine rice a good option for athletes or active individuals?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Can_jasmine_rice_be_a_part_of_a_balanced_diet\" title=\"Can jasmine rice be a part of a balanced diet?\">Can jasmine rice be a part of a balanced diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Is_jasmine_rice_suitable_for_weight_loss\" title=\"Is jasmine rice suitable for weight loss?\">Is jasmine rice suitable for weight loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Does_jasmine_rice_have_a_high_glycemic_index\" title=\"Does jasmine rice have a high glycemic index?\">Does jasmine rice have a high glycemic index?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#Can_jasmine_rice_be_substituted_for_other_types_of_rice\" title=\"Can jasmine rice be substituted for other types of rice?\">Can jasmine rice be substituted for other types of rice?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"What_nutritional_value_does_jasmine_rice_have\"><\/span>What nutritional value does jasmine rice have?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   **Jasmine rice is a good source of complex carbohydrates, providing energy to fuel your daily activities. It also contains small amounts of protein, fat, dietary fiber, and essential vitamins and minerals.**<\/p>\n<p>2. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_jasmine_rice_a_good_source_of_calories\"><\/span>Is jasmine rice a good source of calories?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Jasmine rice is relatively low in calories compared to other staple foods such as pasta or potatoes. A one-cup serving of cooked jasmine rice typically contains around 150 calories.<\/p>\n<p>3. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Does_jasmine_rice_contain_dietary_fiber\"><\/span>Does jasmine rice contain dietary fiber?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Yes, jasmine rice contains a small amount of dietary fiber. However, the fiber content is notably lower compared to other types of rice, such as brown or wild rice.<\/p>\n<p>4. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_jasmine_rice_gluten-free\"><\/span>Is jasmine rice gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Yes, jasmine rice is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivities or celiac disease.<\/p>\n<p>5. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Does_jasmine_rice_have_any_vitamins\"><\/span>Does jasmine rice have any vitamins?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Jasmine rice contains several essential vitamins, including niacin (vitamin B3), thiamine (vitamin B1), and vitamin E. However, the amounts of these vitamins are relatively small compared to other food sources.<\/p>\n<p>6. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_minerals_are_found_in_jasmine_rice\"><\/span>What minerals are found in jasmine rice?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Jasmine rice contains minerals such as magnesium, phosphorus, and selenium. These minerals play various roles in supporting overall health and well-being.<\/p>\n<p>7. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Does_jasmine_rice_contain_any_fat\"><\/span>Does jasmine rice contain any fat?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Yes, jasmine rice contains a small amount of fat. However, the fat content is minimal and does not contribute significantly to the overall nutritional value.<\/p>\n<p>8. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_jasmine_rice_a_good_option_for_athletes_or_active_individuals\"><\/span>Is jasmine rice a good option for athletes or active individuals?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Jasmine rice can be a beneficial choice for athletes or individuals with high energy demands due to its carbohydrate content. It provides a quick and easily digestible source of energy to aid athletic performance.<\/p>\n<p>9. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_jasmine_rice_be_a_part_of_a_balanced_diet\"><\/span>Can jasmine rice be a part of a balanced diet?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n   Yes, jasmine rice can be included as part of a balanced diet. However, it is important to consume a variety of grains and incorporate other nutritious foods to ensure a well-rounded diet.<\/p>\n<p>10. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_jasmine_rice_suitable_for_weight_loss\"><\/span>Is jasmine rice suitable for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n    While jasmine rice is not primarily promoted as a weight loss food, it can be part of a balanced and portion-controlled diet for weight management. Moderation is key.<\/p>\n<p>11. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Does_jasmine_rice_have_a_high_glycemic_index\"><\/span>Does jasmine rice have a high glycemic index?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n    Jasmine rice has a moderate to high glycemic index (GI). Consuming it may cause a faster rise in blood sugar levels compared to low GI foods. Pairing it with protein, fiber, or healthy fats can help mitigate this effect.<\/p>\n<p>12. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_jasmine_rice_be_substituted_for_other_types_of_rice\"><\/span>Can jasmine rice be substituted for other types of rice?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n    Jasmine rice has its distinct taste and aroma, which may not suit all dishes. However, it can be substituted for other types of long-grain white rice in most recipes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has gained international recognition and is now enjoyed worldwide. While it is known for its exceptional flavor, many people often wonder about the nutritional value that jasmine rice offers. So, let&#8217;s &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"What nutritional value does jasmine rice have?\" class=\"read-more button\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#more-250163\">Read more<span class=\"screen-reader-text\">What nutritional value does jasmine rice have?<\/span><\/a><\/p>\n","protected":false},"author":63,"featured_media":107420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86279],"tags":[],"class_list":["post-250163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learn","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What nutritional value does jasmine rice have?<\/title>\n<meta name=\"description\" content=\"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What nutritional value does jasmine rice have?\" \/>\n<meta property=\"og:description\" content=\"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has\" \/>\n<meta property=\"og:url\" content=\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Namso Gen Blog - Free Credit Card Generator [100% Valid]\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/synchronyfinancial\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-25T17:59:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2024\/03\/faq.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Velma Ogden\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@synchrony\" \/>\n<meta name=\"twitter:site\" content=\"@synchrony\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Velma Ogden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\"},\"author\":{\"name\":\"Velma Ogden\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/fc93d9bf0970ea3275be2a8bb1824bee\"},\"headline\":\"What nutritional value does jasmine rice have?\",\"datePublished\":\"2024-06-25T17:59:28+00:00\",\"dateModified\":\"2024-06-25T17:59:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\"},\"wordCount\":553,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/#organization\"},\"articleSection\":[\"Learn\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\",\"url\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\",\"name\":\"What nutritional value does jasmine rice have?\",\"isPartOf\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/#website\"},\"datePublished\":\"2024-06-25T17:59:28+00:00\",\"dateModified\":\"2024-06-25T17:59:28+00:00\",\"description\":\"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has\",\"breadcrumb\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/namso-gen.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What nutritional value does jasmine rice have?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#website\",\"url\":\"https:\/\/namso-gen.co\/blog\/\",\"name\":\"Namso Gen Blog - Free Credit Card Generator [100% Valid]\",\"description\":\"In Namso gen blog you can get many tips regarding to Credit cards, VCC, Credit card security etc. You can generate credit cards by using Namso-gen.co\",\"publisher\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/namso-gen.co\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#organization\",\"name\":\"Namso Gen Blog - Free Credit Card Generator [100% Valid]\",\"url\":\"https:\/\/namso-gen.co\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2020\/07\/namso-gen-logo.png\",\"contentUrl\":\"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2020\/07\/namso-gen-logo.png\",\"width\":500,\"height\":164,\"caption\":\"Namso Gen Blog - Free Credit Card Generator [100% Valid]\"},\"image\":{\"@id\":\"https:\/\/namso-gen.co\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/synchronyfinancial\",\"https:\/\/twitter.com\/synchrony\",\"https:\/\/www.youtube.com\/synchronyfinancial\",\"https:\/\/www.instagram.com\/synchrony\",\"https:\/\/www.linkedin.com\/company\/synchrony-financial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/fc93d9bf0970ea3275be2a8bb1824bee\",\"name\":\"Velma Ogden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"Velma Ogden\"},\"description\":\"Guest author Velma Ogden has meticulously crafted and revised this article to the best of their knowledge and understanding. Readers are strongly advised to exercise caution, verify information independently, and rely on their own judgment when considering the information provided. Read more articles on Namso Gen here.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What nutritional value does jasmine rice have?","description":"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/","og_locale":"en_US","og_type":"article","og_title":"What nutritional value does jasmine rice have?","og_description":"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has","og_url":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/","og_site_name":"Namso Gen Blog - Free Credit Card Generator [100% Valid]","article_publisher":"https:\/\/www.facebook.com\/synchronyfinancial","article_published_time":"2024-06-25T17:59:28+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2024\/03\/faq.png","type":"image\/png"}],"author":"Velma Ogden","twitter_card":"summary_large_image","twitter_creator":"@synchrony","twitter_site":"@synchrony","twitter_misc":{"Written by":"Velma Ogden","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#article","isPartOf":{"@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/"},"author":{"name":"Velma Ogden","@id":"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/fc93d9bf0970ea3275be2a8bb1824bee"},"headline":"What nutritional value does jasmine rice have?","datePublished":"2024-06-25T17:59:28+00:00","dateModified":"2024-06-25T17:59:28+00:00","mainEntityOfPage":{"@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/"},"wordCount":553,"commentCount":0,"publisher":{"@id":"https:\/\/namso-gen.co\/blog\/#organization"},"articleSection":["Learn"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/","url":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/","name":"What nutritional value does jasmine rice have?","isPartOf":{"@id":"https:\/\/namso-gen.co\/blog\/#website"},"datePublished":"2024-06-25T17:59:28+00:00","dateModified":"2024-06-25T17:59:28+00:00","description":"Jasmine rice is a popular choice for many individuals due to its fragrant aroma and delicate taste. Originating from Thailand, this type of rice has","breadcrumb":{"@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/namso-gen.co\/blog\/what-nutritional-value-does-jasmine-rice-have-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/namso-gen.co\/blog\/"},{"@type":"ListItem","position":2,"name":"What nutritional value does jasmine rice have?"}]},{"@type":"WebSite","@id":"https:\/\/namso-gen.co\/blog\/#website","url":"https:\/\/namso-gen.co\/blog\/","name":"Namso Gen Blog - Free Credit Card Generator [100% Valid]","description":"In Namso gen blog you can get many tips regarding to Credit cards, VCC, Credit card security etc. You can generate credit cards by using Namso-gen.co","publisher":{"@id":"https:\/\/namso-gen.co\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/namso-gen.co\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/namso-gen.co\/blog\/#organization","name":"Namso Gen Blog - Free Credit Card Generator [100% Valid]","url":"https:\/\/namso-gen.co\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/namso-gen.co\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2020\/07\/namso-gen-logo.png","contentUrl":"https:\/\/namso-gen.co\/blog\/wp-content\/uploads\/2020\/07\/namso-gen-logo.png","width":500,"height":164,"caption":"Namso Gen Blog - Free Credit Card Generator [100% Valid]"},"image":{"@id":"https:\/\/namso-gen.co\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/synchronyfinancial","https:\/\/twitter.com\/synchrony","https:\/\/www.youtube.com\/synchronyfinancial","https:\/\/www.instagram.com\/synchrony","https:\/\/www.linkedin.com\/company\/synchrony-financial"]},{"@type":"Person","@id":"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/fc93d9bf0970ea3275be2a8bb1824bee","name":"Velma Ogden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/namso-gen.co\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Velma Ogden"},"description":"Guest author Velma Ogden has meticulously crafted and revised this article to the best of their knowledge and understanding. Readers are strongly advised to exercise caution, verify information independently, and rely on their own judgment when considering the information provided. Read more articles on Namso Gen here."}]}},"_links":{"self":[{"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/posts\/250163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/comments?post=250163"}],"version-history":[{"count":0,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/posts\/250163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/media\/107420"}],"wp:attachment":[{"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/media?parent=250163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/categories?post=250163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namso-gen.co\/blog\/wp-json\/wp\/v2\/tags?post=250163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}